Category Archives: Pregnancy

Working during Pregnancy

working during pregnancyWomen today would often wish to still go to work even if they are pregnant. But since pregnancy is a delicate situation, precautions must be taken to ensure a normal delivery.

Here are some tips to work through your pregnancy

Catching a Flu or Cold During Pregnancy

When a woman is pregnant, she is prone to a lot of things especially the common flu and cold. Here are some tips to remember if pregnant woman catches either flu or cold:

  1. Drink a lot of fluids at least 10 glasses per day. Juices are also OK as they can provide the nutrition piece when your appetite decreases.
  2. Always take a lot of rest. Sleep or take a nap to recuperate.
  3. If there is pain in the sinus area, apply warm compress to alleviate the congestion.

How to Look Great After Childbirth

Being a new mother is rewarding and exciting as well. But after pregnancy, the feeling of being less attractive can stress one out.

Lose Baby Weight

losing baby weightLose Baby Weight like A Celebrity Mom

Being a new mother is a great responsibility for woman’s life. But it results into having baby weight. Here are some tips into losing that weight like a celebrity mother:

 

  1. Having a healthy diet and doing exercise is the foundation for losing extra pounds. There are a lot of diets out today, but keeping them is usually the difficult part. Learn how to cook healthy and ask someone to watch while doing the exercise.
  2. Breastfeed your child exclusively as research has proven that women lose a lot of weight when they breastfeed.

About Pregnancy and Sun Exposure

Being pregnant lopregnancy and sunwers one’s immune system and if not watched carefully, it can lead to something lethal. Sunbathing for example can be bad for pregnancy. Here are some tips for staying cool even when under the sun: