Home Remedies for Leg Pain

Warm water bath of Epsom salt – Warm water bath of Epsom salt, which is rich in magnesium, is a good pain reliever. This is very helpful for arthritis patients and also relieves leg pain. One of the useful home remedies for leg pains.

Good balance of work and rest is very necessary. Take enough rest as it relieves leg pain.

Rubbing lobelia paste also provides relief in leg pain. This is one of the best home remedies for leg pains

Vinegar is also great for relieving leg pain, controlling weight, chest burns, injuries of joints, and bad breath.

A cloth pad thoroughly wet in vinegar solution when applied firmly to joints, foot or other part of leg relieves leg painand discomfort.

Eating hard shell nuts also relief leg pain.

Gently massage your leg using hot pads as it provide physical relief to leg pain.

Massaging with oils like mustard oil, coconut oil gives fast relief from severe leg pain. One of the useful home remedies for leg pains

Regular warm oil massage in downward direction relieves leg pains. Stretch your leg gently and massage the strained muscles using warm oil, it gives relief from pain in joints, knees, leg palm, calf muscles, and hips.

You can also take one tablespoon methi, which is a very effective vegetable and helps in curing various diseases. Dry methi leaves under sun for 4-5 days. Mix it in a glass of water. Take this mixture in early morning. This is one of the important home remedies for leg pains

Rub your feet using ice blocks as it soothes the tired muscles.

Warm water bath relaxes overall body and mind, so whenever you feel tiredness and pain in leg, go for warm water bath, this will unstrain the tired muscles.

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